Benefits of online therapy during lockdown
Blog post
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Weight Loss - long-term success
This is the time of year when many people are trying to lose weight – to be “beach ready” for summer, for the wedding season, and for other important events. This mainly entails going on a diet, and working out at the gym.
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HYPNOTHERAPY – "I didn’t know it could help with that!"
Many people know how effective Hypnotherapy can be to lose weight, to stop smoking, or to release themselves from a phobia. However, few of us realise quite how successful it is at dealing with a very wide range of problems and issues.
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Emotional stress and chronic back pain
About 80% of us will experience back pain at some point, and for many people this becomes a long-term problem. After a visit to the GP, they’ll probably take painkillers and anti-inflammatories, and try to get on with their lives. Some chronic sufferers may be offered surgery to help deal with the pain.
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About ME

Guy Thorold

I'm an experienced psychotherapist, based in Holt in North Norfolk, and also working very successfully online. I mainly use Clinical Hypnosis and Cognitive Behavioural Hypnotherapy to help my clients deal with their problems and achieve their goals.

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Locations / Hours

Contact Guy directly on 01263 587934, or through the Holt Consulting Rooms on 01263 711712, or email

Holt Consulting Rooms

Tuesday and Wednesday 10 am - 6 pm
1 Church Street, HOLT, N. Norfolk, NR25 6BB - 01263 711712

Holt Medical Practice

Friday 10 am - 6 pm
High Kelling, HOLT, NR25 6QA - 01263 712461


Contact me to discuss your needs, and then to arrange an appointment that is convenient for you.