From shopping to education and banking, modern technology has allowed many essential services to move online, helping us to access support that would otherwise be out of reach.

All you need is a reasonable internet connection and a quiet place to relax. Many people have been helped by online support for years. Now, more than ever, the benefits are clear.

As Effective as Face to Face. Because the beneficial results of hypnotherapy are achieved through words, once your eyes are closed it is very easy to relax into the calm state of hypnosis. This enables you to release unhelpful thoughts and feelings, and strengthen a calm and positive state of mind.

Mask free and Covid safe. This helps you to feel more comfortable, enables you to be more relaxed, and so the therapy is more effective.

No need to travel. You can be at home, your office, or anywhere convenient. Sessions can also be arranged at times that more easily fit in with the demands of your life. This all helps to save you time and money.

Any Issue – Big or Small. Online hypnotherapy can help with a very wide range of issues, including stress and anxiety, addictions, OCD, eating problems, insomnia, phobias etc. It is also very effective for personal growth and clear thinking, and gives you the motivation to achieve your goals and dreams.

Quick Results. Rather than digging up the past, my approach is to help you focus on solutions and the way forwards. The changes are in harmony with your own deep values, and so it feels natural to let go old and out-of-date patterns, and more easily do what you really want to do. Most of my clients achieve what they want within 4 sessions, and feel generally happier and more in control.

About ME

Guy Thorold

I'm an experienced psychotherapist, based in Holt in North Norfolk, and also working very successfully online. I mainly use Clinical Hypnosis and Cognitive Behavioural Hypnotherapy to help my clients deal with their problems and achieve their goals.

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Locations / Hours

Contact Guy directly on 01263 587934, or through the Holt Consulting Rooms on 01263 711712, or email

Holt Consulting Rooms

Tuesday and Wednesday 10 am - 6 pm
1 Church Street, HOLT, N. Norfolk, NR25 6BB - 01263 711712

Holt Medical Practice

Friday 10 am - 6 pm
High Kelling, HOLT, NR25 6QA - 01263 712461


Contact me to discuss your needs, and then to arrange an appointment that is convenient for you.